In general apk file Abs workout has rating is 8.3 from 10. This is cumulative rating, most best apps on google play store have rating 8 from 10. Total reviews in google play store 339882. Total number of five star reviews received 202888. This app has been rated like bad by 28133 number of users. Estimated number of downloads range between 10,000,000+ in google play store Abs workout located in category Health & Fitness, with tags and has been developed by Caynax. You can visit their website http://www.caynax.com
or send firstname.lastname@example.org
to them. Abs workout can be installed on android devices with 4.1(Jelly Bean)+.
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You could also download apk of Google and run it using android emulators such as big nox app player, bluestacks and koplayer. You could also download apk of Abs workout and run it on android emulators like bluestacks or koplayer. Versions of Abs workout apk available on our site: 9.19.4, 9.18.2, 9.17, 9.15, 9.14.1 and others. Last version of Abs workout is 9.19.4 was uploaded 2019/15/05
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
- over 200 000 positive comments
- over 30 millions downloads
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
Fix: Czech translation was unavailable.
9.19.x (+bug fixes)
Added adaptive application icon support.
Small improvements and bug fixes.
iPhone app version also available:
Translations update and small improvements.
Fixed wrongly reported time to Google Fit when workout was paused.
Added option to snooze workout reminder.
Small user interface improvements.
9.14.x (+ bug fixes)Added Android 8.x support.Fixed battery drain under one specific condition.Fixed sometimes missing countdown texts.
9.12.x (+bug fixes)Improved choosing the best engine and language after application installation.Added optional option to select different spoken voice (Android 5+ only).Improved spoken countdown in some languages.Added option to modify built-in difficulty level.Fixed random crashes on Oppo devices.
9.11.1Fixed In-App-Purchases.9.11Added workout information to notification.Improved some background operations.Added option to set any series rest time.Application performance optimization.
Added workout information to notification.Improved some background operations.Added option to set any series rest time.Application performance optimization.
9.10Added exercises and workout tutorial.Added option to enter texts for 1-5 countdown.Other improvements.
Added next exercise image preview.Improved checking app data before workout starts.Translations update.
9.8.4Fixed Guides section mostly on Android 4.4 devices and older.Translations update.9.8Added workout wizard.Added Support section.
9.8.x (+bug fixes)Added workout wizard.Added Support section.